PD Warrior Sydney

PD Warrior® Program

Physical activity is essential for everyone, and for those living with Parkinson’s disease, exercise becomes even more crucial. Our PD Warrior® exercise program is designed to enhance your fitness and boost your strength, empowering you to embrace life with greater confidence.

Benefits of PD Warrior® Program

PD Warrior® is not like regular gym workouts, taking walks, or swimming. While those are good for overall fitness, people with Parkinson’s disease need exercises that are tailored to their specific needs for better physical movement and functionality.

At Royal Rehab Private Ryde, we’re proud to offer the PD Warrior® Parkinson’s exercise program as part of our comprehensive rehabilitation. This well-known program, done in a group setting, addresses both physical and cognitive symptoms of Parkinson’s disease in an enjoyable and social way.

  • Move better
  • Think better
  • Be more confidant
  • Improve function
  • Boost energy levels
  • Delay the onset of severe symptoms
  • Have fun and improve mental health

What's involved

The PD Warrior® program is special because it combines exercises for both your body and your brain. This helps your brain to adapt, which is great for improving how your body moves and slowing down the worst symptoms of Parkinson’s disease. No matter if you’ve recently been diagnosed or it’s been a while, if you’re living with Parkinson’s, give our PD Warrior® program a go. It’s not just about getting stronger and fitter – it’s also a chance to be part of a unique and supportive community.

As seen on Channel 7 News Sydney

of people continued exercising after the PD Warrior® 10 Week Challenge
1 %
of people thought the program was worth their time
1 %


There are several funding options available to access our programs. This includes:

Private health insurance

Private health insurance

Fees and charges are dependent upon your health fund and level of cover. Please check with your health fund if any additional charges apply.

icare icon

Workers comp / CTP insurance / icare

Before you are admitted or before commencing your program, we will obtain approval from your insurer.

Department of Veteran’s Affairs

Department of Veterans' Affairs

A broad range of health care and support services are available to meet the clinical needs of eligible veterans and eligible dependants.

Self funding Icon


If you do not have a funding stream, you can also choose to self-fund your program.


NDIS Funding

As a fully accredited NDIS provider, our NDIS Therapy Supports service provides NDIS participants with evidence-based allied health therapies to support, maintain and increase function and wellbeing. Click to find out more.

I’m interested, what do I need to do?

Simply contact our friendly team on (02) 9808 9222 or complete the online form below to discuss your goals and arrange an initial assessment.  

Make an enquiry

Complete the form and we will be in touch as soon as possible.

Frequently asked questions