Exercise Physiologist Sydney

Exercise Physiology

Exercise physiology provides a tailored method created for those who have overcome major trauma, completed post-operative healing, or are living with neurological conditions like multiple sclerosis, brain injuries, or post-stroke situations. Its purpose is to get their bodies moving and assist them in reaching personal and health-related objectives.

Benefits of Exercise Physiology

Exercise physiology harnesses the power of exercise to improve and restore your overall health and wellbeing following an injury, illness, or surgery.



Benefits include:

  • Regaining strength and functionality
  • Increasing flexibility
  • Reducing or maintaining weight
  • Increasing energy levels and confidence
  • Preventing falls
  • Reducing joint stiffness and muscle pain
  • Increasing cardiovascular fitness

What's involved

During your therapy sessions, you’ll engage in a range of personalised exercises that combine cardiovascular training, muscle conditioning, and the use of free weights, equipment, and advanced technology available in our specialized gym. Our team will assist you in learning safe exercises that you can easily practice at home for your convenience.

Aerobic conditioning
Increasing muscular strength and endurance
Functional task practice as required for activities of daily living
Fitness and functional testing

As seen on Channel 7 News Sydney

of people continued exercising after the PD Warrior® 10 Week Challenge
1 %
of people thought the program was worth their time
1 %


There are several funding options available to access our programs. This includes:

Private health insurance

Private health insurance

Fees and charges are dependent upon your health fund and level of cover. Please check with your health fund if any additional charges apply.

icare icon

Workers comp / CTP insurance / icare

Before you are admitted or before commencing your program, we will obtain approval from your insurer.

Department of Veteran’s Affairs

Department of Veterans' Affairs

A broad range of health care and support services are available to meet the clinical needs of eligible veterans and eligible dependants.

Self funding Icon


If you do not have a funding stream, you can also choose to self-fund your program.


NDIS Funding

As a fully accredited NDIS provider, our NDIS Therapy Supports service provides NDIS participants with evidence-based allied health therapies to support, maintain and increase function and wellbeing. Click to find out more.

I’m interested, what do I need to do?

Simply contact our friendly team on (02) 9808 9222 or complete the online form below to discuss your goals and arrange an initial assessment.  

Make an enquiry

Complete the form and we will be in touch as soon as possible.

Frequently asked questions